Cinnamon Banana Almond Butter Roll-up

One of Henry's favorite foods is bananas. Of course, he has been asking to pack bananas in his lunchbox.

Henry has chosen dried banana chips several times, but we've discouraged him from taking fresh bananas. Fresh bananas brown easily when they sit in a lunchbox all morning, so I started thinking about how he could enjoy a banana in his school lunch. He was so excited when I suggested a banana roll-up for Monday's school lunch.

I think this is one of Henry's new favorite recipes. Most of the items in Henry's lunchbox are grab and go, but this simple combination was quick and easy for Henry to make himself. Sprinkling cinnamon on the banana and wrapping it inside a tortilla helps to keep it fresh in his lunchbox. This recipe is definitely Henry approved; he ate all of it at lunch.

CINNAMON BANANA ALMOND BUTTER ROLL-UP
Serves 1

- 1 Banana
- 1 Wheat Tortilla
- Almond butter (you could use peanut butter or sunflower seed butter instead)
- Cinnamon

Peel the banana. Sprinkle with cinnamon. Spread almond butter on the tortilla. Roll the banana inside the tortilla. Slice into pieces that fit in your lunchbox.

Comments

The Baby-Led Weaning Cookbook

UPDATE (10/2/12): Unfortunately, I did not hear back from our original winner. Congratulations to our alternate winner for "The Baby-Led Weaning Cookbook" -- Robin Pfefer. UPDATE (9/29/12): I am happy to announce that Kashia Clopper is the winner of "The Baby-Led Weaning Cookbook". When I was first thinking about using the Baby-Led Weaning (BLW) model for Henry, I was unsure about whether it would really work. I was excited about BLW’s claims of less stressful meals that the whole family could share together. Plus, I was all for encouraging Henry to gain new skills by learning about the shapes, textures, colors, smells and flavors of food. This sounded ideal in theory, but would it work in practice? After some fun but ineffective attempts at letting Henry feed himself, I went in search of resources to learn more about BLW. I needed to learn how to prepare meals for our family in which Henry could participate. That’s when I found “ The Baby-Led

Do Your Kids Eat Everything?

UPDATE (3/15/2013): Congratulations to Kia as the random drawing winner in this giveaway! Thank you to all those who entered this contest. Before we began our food adventure with Henry, Daddy and I had many conversations about how to encourage Henry to become “a good eater.” After watching other parents constantly struggle with their toddlers, we wanted to know if there was anything we could do from the start to prevent picky eating. That’s when we read “ French Kids Eat Everything ” by Karen Le Billon . The book is an easy and enjoyable read about the year that Karen’s family spent in France and how it changed the way her family eats. The heart of the book explores the 10 French Food Rules for raising happy, healthy eaters. “French Kids Eat Everything” sparked numerous discussions at our dinner table about how our family eats. We have become more conscious of our assumptions about food and how that will influence Henry’s understanding of mealtimes. In addition, the

Please Don't Feed My Toddler Cheetos

Our family has started a new chapter -- last week I rejoined the paid workforce! I am very excited about my new part-time job at a local history museum, coordinating field trips and special events. As part of this transition, Henry is now going to daycare three days per week. Henry meets new friends and plays with new toys on his first day at daycare. Searching for quality childcare was a somewhat stressful experience. We visited 8 childcare facilities who had immediate space available for Henry to begin part-time care. I wanted to be confident that Henry would be cared for by experienced, nurturing staff in an environment that would challenge him to learn new skills and form friendships with other children. Of course, the added cost of childcare also had to fit within our family budget. While interviewing daycares, one aspect that I cared about was food. All eight of the facilities participate in the USDA food program , receiving reimbursement at a set rate for the meals they

How to Feed a Henry

Search This Blog