Skip to main content

A Christmas Cookie



On Christmas Eve, Henry had two new food experiences. He sipped on his first cup of milk and tasted his first cookie. Next week I will have more information about our plan for transitioning from formula to milk, but today’s topic is the cookie.
Henry tastes his first Christmas cookie.

Both Daddy and I have a sweet tooth. We do not plan to be a sugar-free household; it just is not realistic for us. Daddy eats chocolate chip cookies nearly every evening for dessert. I am not a chocoholic, but I love to bake. I especially like making (and eating) fruit desserts, such as lemon bars and apple crisp.

So far we have been very strict about giving sugar to Henry. He has had a few tastes of sugar in homemade jam, barbecue and teriyaki sauce, but overall we have severely limited his exposure. I do not want Henry to eat products made with high fructose corn syrup or artificial sweeteners. In addition, I have been considering ways to modify our favorite recipes by substituting white sugar with natural alternatives such as maple syrup, agave and honey. For now, we are punting the topic of sweets down the road a bit until we figure out the rules for Henry.
Henry entertains his grandpas on Christmas Eve.
For Christmas, Daddy and I agreed that Henry should enjoy one special treat. Baking and sharing goodies is a big part of our family holiday traditions and we wanted to include Henry. We settled on letting him choose one item from an assortment of Grandma’s homemade cookies. Henry selected a thumbprint cookie for dessert. He seemed to really enjoy it but about half ended up in crumbs on his lap. It was a lovely way to let Henry participate in the full family meal without overindulging.
Henry picks up a cookie crumb.
But Henry will have to wait until his birthday next month before he has another dessert; learning to enjoy sweet treats in moderation is a skill we can all use.

Comments

Popular posts from this blog

The Baby-Led Weaning Cookbook

UPDATE (10/2/12): Unfortunately, I did not hear back from our original winner. Congratulations to our alternate winner for "The Baby-Led Weaning Cookbook" -- Robin Pfefer. UPDATE (9/29/12): I am happy to announce that Kashia Clopper is the winner of "The Baby-Led Weaning Cookbook". When I was first thinking about using the Baby-Led Weaning (BLW) model for Henry, I was unsure about whether it would really work. I was excited about BLW’s claims of less stressful meals that the whole family could share together. Plus, I was all for encouraging Henry to gain new skills by learning about the shapes, textures, colors, smells and flavors of food. This sounded ideal in theory, but would it work in practice? After some fun but ineffective attempts at letting Henry feed himself, I went in search of resources to learn more about BLW. I needed to learn how to prepare meals for our family in which Henry could participate. That’s when I found “ The Baby-Led ...

Do Your Kids Eat Everything?

UPDATE (3/15/2013): Congratulations to Kia as the random drawing winner in this giveaway! Thank you to all those who entered this contest.  Before we began our food adventure with Henry, Daddy and I had many conversations about how to encourage Henry to become “a good eater.” After watching other parents constantly struggle with their toddlers, we wanted to know if there was anything we could do from the start to prevent picky eating. That’s when we read “ French Kids Eat Everything ” by Karen Le Billon . The book is an easy and enjoyable read about the year that Karen’s family spent in France and how it changed the way her family eats. The heart of the book explores the 10 French Food Rules for raising happy, healthy eaters. “French Kids Eat Everything” sparked numerous discussions at our dinner table about how our family eats. We have become more conscious of our assumptions about food and how that will influence Henry’s understanding of mealtimes. In addition,...

Tuesday Tip for Picky Eaters: Set a good example

This week’s Tuesday Tip for Picky Eaters: Set a good example. As parents, we are the first role models for Henry. He will learn from our example, so Daddy and I need to eat our fruits and vegetables too. I am not a big fan of mango, but I let Henry watch me eat it with a smile on my face. Then he wants to try some mango too. Henry is more likely to eat fruits and vegetables when he sees Mommy and Daddy eat them too. A recent study confirmed that when parents lead by example their children have a more nutritious diet. The best way to inspire healthy eating habits is to demonstrate them first-hand to your children. Another study found that when parents ate an extra serving of fruit or vegetables each day, their child ate an additional half serving. Yes, it is important to talk with kids about food. But don’t just tell your child to eat their vegetables, let them see you eating a balanced meal that includes plenty of fruits and veggies. It may not always seem like it,...