Skip to main content

Baked Winter Pears and Apples (Serves 3)

This recipe is a sweet ending to a winter weeknight meal using an assortment of winter pears and apples, with no added sugar. Henry had as much fun helping to get this dessert ready, as he did eating it. I used raisins and dried apricots for the filling.
This recipe is Henry-approved.
Henry helped himself to a huge handful of raisins while we were preparing the pears and apples. Photo courtesy of http://taniakristyphotography.squarespace.com/.
Ingredients
3 winter pears or apples
¼ cup raisins or other chopped dried fruits
Cinnamon
Nutmeg
¼ cup + ¼ cup whole milk

Directions
Preheat oven to 400 degrees.

Remove the core of the pears and apples. Place the pears and apples in a pie pan or other shallow oven-safe pan. Fill the center of each pear and apple with dried fruits. Sprinkle generously with cinnamon and nutmeg. Pour ¼ cup of milk in the bottom of the pie pan. Bake for 40 minutes.

Remove pears and apples from the oven and allow them to cool slightly. Transfer to individual serving dishes. Pour remaining ¼ cup of cold milk over the apples and pears to help them cool before serving.
Henry shaking spices over the pears and apples. Photo courtesy of http://taniakristyphotography.squarespace.com/
How your kids can help
  • 2-year old: Sprinkling the apples and pears with cinnamon and nutmeg.
  • 3-year old: Filling the center of each apple and pear with dried fruits.
  • 4-year old: Pouring the cold milk over the apples and pears to help them cool.
  • 5-year old: Using an apple corer to remove the center of each apple and pear.
Winter pears and apples ready to bake. This photo courtesy of http://taniakristyphotography.squarespace.com/.

Comments

Popular posts from this blog

The Baby-Led Weaning Cookbook

UPDATE (10/2/12): Unfortunately, I did not hear back from our original winner. Congratulations to our alternate winner for "The Baby-Led Weaning Cookbook" -- Robin Pfefer. UPDATE (9/29/12): I am happy to announce that Kashia Clopper is the winner of "The Baby-Led Weaning Cookbook". When I was first thinking about using the Baby-Led Weaning (BLW) model for Henry, I was unsure about whether it would really work. I was excited about BLW’s claims of less stressful meals that the whole family could share together. Plus, I was all for encouraging Henry to gain new skills by learning about the shapes, textures, colors, smells and flavors of food. This sounded ideal in theory, but would it work in practice? After some fun but ineffective attempts at letting Henry feed himself, I went in search of resources to learn more about BLW. I needed to learn how to prepare meals for our family in which Henry could participate. That’s when I found “ The Baby-Led ...

Tuesday Tip for Picky Eaters: Set a good example

This week’s Tuesday Tip for Picky Eaters: Set a good example. As parents, we are the first role models for Henry. He will learn from our example, so Daddy and I need to eat our fruits and vegetables too. I am not a big fan of mango, but I let Henry watch me eat it with a smile on my face. Then he wants to try some mango too. Henry is more likely to eat fruits and vegetables when he sees Mommy and Daddy eat them too. A recent study confirmed that when parents lead by example their children have a more nutritious diet. The best way to inspire healthy eating habits is to demonstrate them first-hand to your children. Another study found that when parents ate an extra serving of fruit or vegetables each day, their child ate an additional half serving. Yes, it is important to talk with kids about food. But don’t just tell your child to eat their vegetables, let them see you eating a balanced meal that includes plenty of fruits and veggies. It may not always seem like it,...

Five-Spice Salmon with Zucchini Spears (Serves 2 + baby)

As I mentioned yesterday, fish can be an outstanding choice for babies. It is a very healthy option. Plus, it melts into small pieces that are easy for Henry to chew and swallow. This recipe is Henry-approved. I've heard some people are intimidated by cooking fish, but there's no reason to be anxious. Grilling fish gives it a smoky flavor. Just be sure to oil the barbecue so the fish doesn't stick to the grate. The fish is ready when it easily flakes apart with a fork. This is likely to be our last grilling recipe for a while, since the weather is cooling down for autumn. Five-spice salmon and zucchini on the grill Ingredients 1 Tablespoon sesame oil 1 Tablespoon soy sauce 1 Tablespoon Chinese five-spice 1/3 cup orange or pineapple juice 1 clove garlic, crushed or minced 1 10-ounce salmon fillet 1 medium zucchini Henry enjoying a salmon dinner. Directions Whisk together the first five ingredients in a small bowl to create the ma...